Weigh In record (no journal entry) for 07 January 2022
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153 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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3933 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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fridgepig's Weight History
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