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Oops 🙊
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55.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1484 kcal
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Fat: 49.50g | Prot: 149.47g | Carbs: 103.73g.
Breakfast: Alpro Unsweetened Almond Milk, The Protein Works Diet Meal Replacement. Lunch: Yorkshire Provender Tomato & Red Pepper with Yorkshire Wensleydale. Dinner: Gousto Spiced Chicken,Feta&Spinach Pilaf . Snacks/Other: Taste Original Mini Chicken Satay, Coffee, Smoked Salmon, Precision Engineered Whey Protein Chocolate, Alpro Unsweetened Almond Milk, The Happy Snack Company Roasted Chickpeas Chocolate, Aldi Skimmed Milk, Tea with Skimmed Milk. more...
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Gaining 0.2 kg a Week
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betka.simova's Weight History
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