|
That was a fun three weeks 😆😆🎉 x
|
70.5 kg
Lost so far: 13.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
2489 kcal
|
Fat: 78.39g | Prot: 90.72g | Carbs: 357.31g.
Breakfast: Arla Skyr Yogurt with Strawberry, Harvest Morn Choco Rice. Lunch: Pickled Cauliflower, Tesco Blue Stilton, Roasted Peppers, Radish, Celery, Carrots, Tomatoes, Tesco Red Pepper, Morrisons Golden Vegetable Cup Soup. Dinner: Creamy Mac and greens. Snacks/Other: McVitie's Digestives, Tangerine, Granny Smith Apples, Tesco Skimmed Milk. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckycooper1's Weight History
|