Weigh In record (no journal entry) for 03 January 2022
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102.5 kg
Lost so far: 0.3 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1446 kcal
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Fat: 47.56g | Prot: 53.67g | Carbs: 206.08g.
Breakfast: Tesco Medium Eggs, Lidl Chopped Tomatoes, Aldi Potato Waffle. Elevenses: Lindt Master Chocolatier Collection, Red Bull Zero Calories (Can), White Grapes. Lunch: Tesco Plant Chef Sweet Potato & Coconut Soup. Afternoon Tea: Protein Cookies, Oranges . Dinner: White Rice, Sweet and Sour Pork. Snacks/Other: Babybel Mini Orginal Cheese, Pineapple . more...
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Gaining 0.8 kg a Week
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Eliza998's Weight History
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