Weigh In record (no journal entry) for 02 January 2022
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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396 kcal
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Fat: 21.74g | Prot: 21.29g | Carbs: 31.61g.
Breakfast: Bread Pudding, MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Coconut Oil, Coffee (Brewed From Grounds). more...
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1769 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 37 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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cindylynnwho's Weight History
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