Weigh In record (no journal entry) for 01 January 2022
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57.2 kg
Lost so far: 8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1657 kcal
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Fat: 82.28g | Prot: 65.61g | Carbs: 157.93g.
Lunch: Gambas Plancha, Paella Mixta, Pechuga de Pollo Empanada. Snacks/Other: Ülker Salted Sticks, Tadim Sunflower Seeds, Oreo Ice Cream, Aasani Pistachio . more...
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Losing 0.3 kg a Week
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Izzy Medina's Weight History
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