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Starting again new year 🤞🏻🤞🏻
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122.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1422 kcal
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Fat: 75.60g | Prot: 53.71g | Carbs: 140.56g.
Breakfast: Smoked Salmon, Tesco Avocado , Hovis Toast & Butter, Coffee with Milk. Lunch: Batchelors Cup a Soup Cream of Asparagus, Peanut Butter, Stuffed Green Olives, Tesco Lightly Salted Rice Cake. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cathedral City Cheddar Cheese, Tea with Milk. Snacks/Other: Shortbread, Bananas. more...
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Losing 0.0 kg a Week
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janetlesley's Weight History
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