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covid has wiped me over Christmas on good note on a good start for new year..... 10st off is coming off by next week 4lb to get there. then super on the healthy eating , mindful eating gym , 14 st 7 atm 10 st weight is my main goal, be 14 stone off then better mentally, emotionally and physically!!!! sure I can do it by the summer. happy new year all may this new year bring you happiness and ☮️ peace, ❤️❤️❤️❤️ xxx
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92.8 kg
Lost so far: 62.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
Losing 0.7 kg a Week
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