|
10 St 1.0
|
64.0 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1706 kcal
|
Fat: 47.58g | Prot: 51.62g | Carbs: 261.78g.
Breakfast: Butter or Sugar Biscuit, Tesco Semi-Skimmed Milk. Lunch: Toby Carvery Roast Gammon, Yorkshire Pudding, Tesco Sage & Onion Stuffing Mix, Tesco Roasting Parsnips, Bisto Gravy Granules, Honey , Carrots , Potato. Dinner: Lindt Lindor Milk Chocolate Ball, Barratt Milk Bottles, After Eight Mint Thins, Ambrosia Devon Custard, Aunty's Steamed Pudding Golden Syrup. Snacks/Other: Dolce Gusto Cafe Au Lait. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine smith's Weight History
|