Weigh In record (no journal entry) for 31 December 2021
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57.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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734 kcal
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Fat: 20.37g | Prot: 30.51g | Carbs: 61.06g.
Dinner: Tesco New Potatoes, Iceland Beef Meatballs, Morrisons Sweetcorn, Onions, Bisto Gravy Granules, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coffee, Green Tea, Beaujolais. more...
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Losing 12.7 kg a Week
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rachel1471's Weight History
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