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10 St 0.9 😐
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63.9 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1637 kcal
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Fat: 76.78g | Prot: 62.01g | Carbs: 168.06g.
Breakfast: Asda Gingerbread Man, Butter or Sugar Biscuit, Terry's Chocolate Orange. Lunch: Cadbury Dairy Milk Bar (40g), Lindt Lindor Milk Chocolate Ball. Dinner: Tesco White Lasagne Sauce, Tesco Lasagne Sheets, Baked Beans, Extra Mature Cheddar, Napoletana Sauce, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Cadbury Heroes. more...
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Gaining 1.9 kg a Week
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Martine smith's Weight History
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