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but haven't dropped ancor
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93.6 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 107.41g | Prot: 64.16g | Carbs: 231.67g.
Breakfast: Bacon, Fried Egg, Hamburger or Hotdog Rolls, Bounty, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Twirl, Whole Wheat Bread, Butter (Salted), Bacon. Dinner: Chocolate Cheesecake, Coleslaw Reduced Fat, Sloppy Guiseppe from Supermarket. Snacks/Other: Twirl, Digestive, Gouda Cheese, Liquorice Allsorts. more...
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2566 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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