Weigh In record (no journal entry) for 12 May 2014
|
78.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 30.71g | Prot: 30.82g | Carbs: 32.33g.
Breakfast: Minced Beef, Tomatoes, Onions, Leeks, Green String Beans. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|