|
What’s another pound between friends 🤷🏼♀️
Got lots of plans for 2022 and a new air fryer for Christmas and starting (again) with a healthy breakfast this morning
|
71.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
513 kcal
|
Fat: 24.44g | Prot: 17.93g | Carbs: 57.90g.
Breakfast: Strawberries, Aldi Unsweetened Soya Milk, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Snacks/Other: Tea with Milk, Cadbury Heroes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|