Weigh In record (no journal entry) for 27 December 2021
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122.9 kg
Lost so far: 0 kg.
Still to go: 91.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2088 kcal
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Fat: 80.56g | Prot: 104.13g | Carbs: 236.78g.
Breakfast: Frozen Orange Juice , Arla Protein Salted Caramel, Nature Valley Oats & Honey Crunchy Granola Bars, Bananas . Lunch: Jacob's Mini Cheddars Original, Hovis Nimble Wholemeal Bread. Dinner: Asda Grated Cheese, Bolognese, Asda Dry Spaghetti. more...
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Gaining 0.3 kg a Week
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debbiehayden2018's Weight History
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