| August 2023 |
| Sat 26: |
1541 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
74.87g |
|
217.90g |
|
-
|
-
|
| Fri 25: |
2344 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
130.45g |
|
258.12g |
|
-
|
-
|
| Thu 24: |
2263 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
120.63g |
|
251.45g |
|
-
|
-
|
| Tue 15: |
2098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
84.66g |
|
253.80g |
|
-
|
-
|
| Sun 13: |
1636 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
59.77g |
|
260.41g |
|
-
|
-
|
| Tue 8: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
119.86g |
|
266.42g |
|
-
|
-
|
| Sun 6: |
675 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
53.96g |
|
76.92g |
|
-
|
-
|
| Sat 5: |
2654 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
92.27g |
|
333.51g |
|
-
|
-
|
| Fri 4: |
2285 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
64.96g |
|
296.98g |
|
-
|
-
|
| Thu 3: |
2080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
94.99g |
|
279.52g |
|
-
|
-
|
| Wed 2: |
2457 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
68.43g |
|
322.43g |
|
-
|
-
|
| Tue 1: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
28.99g |
|
65.65g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1583 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
82.37g |
|
222.71g |
|
-
|
-
|
| Thu 27: |
2449 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
145.82g |
|
293.91g |
|
-
|
-
|
| Tue 25: |
1232 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
77.72g |
|
178.71g |
|
-
|
-
|
| Mon 24: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
36.19g |
|
59.59g |
|
-
|
-
|
| Sun 23: |
521 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
31.77g |
|
74.21g |
|
-
|
-
|
| Sat 22: |
2244 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
96.47g |
|
266.11g |
|
-
|
-
|
| Fri 21: |
1935 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
102.84g |
|
248.35g |
|
-
|
-
|
| Thu 20: |
2322 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
123.75g |
|
226.59g |
|
-
|
-
|
