Weigh In record (no journal entry) for 24 December 2021
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62.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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2771 kcal
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Fat: 196.73g | Prot: 105.14g | Carbs: 131.58g.
Lunch: Cranberries , AH Hollandse Hangop, Pit&Pit Amandelmeel, Jumbo Biologische Kokosolie, Aman Prana Kokos Meel. Dinner: De Zaanse Hoeve Crème Fraiche, AH Mascarpone, AH Uien, AH Excellent Biefstuk, AH Excellent Mayonaise , AH Excellent Roseval. Snacks/Other: Hands Off My Chocolate Seriously Dark, Lay's Naturel Chips. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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