9 St 13 . 6
|
63.3 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
1410 kcal
|
Fat: 56.20g | Prot: 43.20g | Carbs: 172.19g.
Breakfast: Clover Light Butter, Tesco Multi Seed Loaf. Lunch: Tesco Mince Pies, Tesco Turkey & Trimmings Sandwich. Dinner: Wicked Kitchen Outrageously Orange Flavoured Chocolate Festive Dessert. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine smith's Weight History
|