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9 St 13.6 family Xmas day dinner 😭
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63.3 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1334 kcal
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Fat: 44.40g | Prot: 78.30g | Carbs: 147.18g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Cadbury Heroes, Tesco Bubble & Squeak, Tesco Sage & Onion Stuffing Mix, Tesco Honeyed Gammon Joint. Dinner: Sharwood's Chinese Curry Cooking Sauce, Chicken Breast, Tesco Basmati Rice. more...
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Gaining 4.4 kg a Week
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Martine smith's Weight History
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