keto_danny's Journal, 20 Dec 21

😳🥰
62.3 kg Lost so far: 32 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2021:
1602 kcal Fat: 128.00g | Prot: 67.27g | Carbs: 21.63g.   Lunch: De Zaanse Hoeve Crème Fraiche, Cranberries, Courgette TNF, Pit&Pit Amandelmeel, Alesto Walnoten, AH Pompoen Stukjes, Aman Prana Kokos Meel, Kokossnippers, AH Biologisch Appelciderazijn, Melkan Roomboter Ongezouten. Dinner: AH Barista Kokos Soja, Nevo Komkommer met Schil , Alpro Coconut No Sugars, Jumbo Gesneden Rode Ui, Body & Fit Organic Peanut Butter Crunchy, AH Kipdijfilet, Zero Noodles Zero Noodles, Kikkoman Sojasaus, Koningsvogel Surinaamse Sambal , AH Olijfolie Traditioneel, Sesamolie. more...
Losing 3.5 kg a Week

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keto_danny's Weight History


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