JanusWoman's Journal, 09 May 14

Well hello Jenny's cakes and pies. And wine. How are you?
Oh.
82.3 kg Lost so far: 7.5 kg.    Still to go: 4.3 kg.    Diet followed: Poorly.

View Diet Calendar, 09 May 2014:
1950 kcal Fat: 63.71g | Prot: 101.83g | Carbs: 231.82g.   Breakfast: Super U Yaourt à la Grecque, Oats, Raspberries. Lunch: Strawberries, Cantaloupe Melons, Tomatoes, Asparagus, Super U Jambon Serrano. Dinner: Lentils, Red Tomatoes (Canned), Green Peppers, Onions, Pork Loin (Tenderloin), Olive Oil , White Rice. Snacks/Other: Dry Roasted Peanuts (with Salt), Rose Wine. more...
2277 kcal Exercise: Shopping - 30 minutes, Housework - 1 hour, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Comments 
If you took our graphs and showed them to a stranger, with NO other details of our lives, that stranger would be able to spot the mum/family visits for both of us.  
13 May 14 by member: Lardari

     
 

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JanusWoman's Weight History


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