Weigh In record (no journal entry) for 19 December 2021
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62.1 kg
Lost so far: 2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1056 kcal
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Fat: 38.96g | Prot: 61.43g | Carbs: 111.71g.
Breakfast: Капучино, Bombbar Протеиновый Батончик Tiramisu, Мандарины. Lunch: Картофельное Пюре, Сельдь Соленая, Морковь. Snacks/Other: Пятерочка Груша Сезонная . more...
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Losing 1.2 kg a Week
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Zahara87's Weight History
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