brandon2big4u's Journal, 08 May 14

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Weigh In record (no journal entry) for 08 May 2014

103.4 kg Lost so far: 7.7 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2014:

2059 kcal

Fat: 98.87g | Prot: 103.74g | Carbs: 188.09g. Breakfast: Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Sonic Footlong Quarter Pound Coney, Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g). Dinner: Butter (Salted), Spartan Sweet Peas, Broccoli, Skinless Chicken Breast. more...

4148 kcal

Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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brandon2big4u's Weight History

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brandon2big4u's Journal, 08 May 14

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brandon2big4u's Weight History