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9 St 11.6
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62.4 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1585 kcal
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Fat: 81.23g | Prot: 33.69g | Carbs: 177.99g.
Breakfast: Clover Light Butter, Avocados , Tesco Crumpets (50g), Semi-Skimmed Milk. Lunch: Kettle Chips Smoky Barbecue, Walkers Sensations Popadoms, Kit Kat Kit Kat. Dinner: Tesco Tiramisu, Birds Eye Shortcrust Chicken Pie. more...
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Losing 1.0 kg a Week
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Martine smith's Weight History
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