Weigh In record (no journal entry) for 06 May 2014
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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1423 kcal
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Fat: 79.56g | Prot: 53.22g | Carbs: 99.17g.
Breakfast: Hardee's Breakfast Platter. Lunch: Deli Sliced Ham, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. more...
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Gaining 4.4 kg a Week
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John10251's Weight History
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