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9 St 11.6 😭
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62.4 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1453 kcal
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Fat: 66.85g | Prot: 57.16g | Carbs: 149.05g.
Breakfast: Ghee, Tesco Taramasalata, Tesco Crumpets (50g), Semi-Skimmed Milk. Lunch: Aldi Luxury Mince Pie. Dinner: Cheddar Cheese , Tesco Wholemeal Bap, Tesco Quarter Pound Beef Burger. Snacks/Other: Tesco All Butter Croissants . more...
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Gaining 3.8 kg a Week
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Martine smith's Weight History
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