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9 St 11.9
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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553 kcal
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Fat: 25.75g | Prot: 8.30g | Carbs: 69.19g.
Breakfast: Aldi Luxury Mince Pie, Tesco Medium Avocado, Clover Light Butter, Genius Gluten Free Crumpets. more...
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Losing 3.5 kg a Week
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Martine smith's Weight History
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