Weigh In record (no journal entry) for 07 May 2014
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87.0 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 19.23g | Prot: 16.21g | Carbs: 66.28g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Snacks/Other: Galaxy Minstrels (42g). more...
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Gaining 1.0 kg a Week
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MrGoodnight's Weight History
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