Weigh In record (no journal entry) for 13 December 2021
|
63.1 kg
Lost so far: 1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
559 kcal
|
Fat: 23.08g | Prot: 39.65g | Carbs: 40.52g.
Breakfast: Bombbar Батончик Неглазированный "Тирамису", Кофе с Молоком, Гуляш из Свинины, Рис с Овощами. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zahara87's Weight History
|