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9 St 10.4 😃
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1359 kcal
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Fat: 47.35g | Prot: 68.69g | Carbs: 158.00g.
Lunch: Fridge Raiders Slow Roasted Chicken Bites (22.5g), Spaghetti Bolognese. Dinner: Sainsbury's Cheddar Cheese, Tesco Butter Me Up, Branston Baked Beans, Tesco Three Cheese Bloomer. more...
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Losing 0.3 kg a Week
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Martine smith's Weight History
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