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9 St 10.5 😃😃
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61.9 kg
Lost so far: 7.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1401 kcal
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Fat: 42.12g | Prot: 44.83g | Carbs: 204.48g.
Breakfast: Tesco Butter Me Up, Tesco Bakery Trio of Olive Bloomer. Lunch: Tesco All Butter Croissants , Tesco Cinnamon Swirl. Dinner: Tesco Three Cheese Bloomer, Tesco Butchers Choice Pork Sausages, Tesco White Baton. more...
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Losing 1.0 kg a Week
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Martine smith's Weight History
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