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Surprised but I’ll take it lol
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58.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1581 kcal
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Fat: 63.69g | Prot: 69.44g | Carbs: 145.31g.
Breakfast: MUD\WTR MUD\WTR, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Coconut Oil, Strawberries, Kale. Lunch: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach. Dinner: Unsalted Whipped Butter Stick, Canyon Bakehouse Cinnamon Raisin Bread, Mozzarella Cheese (Whole Milk) . Snacks/Other: Coors Light Beer (Bottle), Red Table Wine , Good Culture Simply Cottage Cheese Low-Fat Classic, Guacamole, Old Florida Lime Sensation Gourmet Tortilla Chips, Saffron Road Bombay Spice Crunchy Chickpeas. more...
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Losing 1.6 kg a Week
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 Comments
Is that due to eating many baked salmons? 😅
10 Dec 21 by member: MattRide
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Lol I guess so Matt! The past couple days my eating hasn’t been perfect but I’m still riding on salmon protein from earlier this week 😋😂
10 Dec 21 by member: cindylynnwho
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Great, I love when that happens.
10 Dec 21 by member: meonadiet
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10 Dec 21 by member: cindylynnwho
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10 Dec 21 by member: buenitabishop
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10 Dec 21 by member: cindylynnwho
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cindylynnwho's Weight History
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