Weigh In record (no journal entry) for 04 May 2014
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64.3 kg
Lost so far: 33.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 26.14g | Prot: 16.47g | Carbs: 114.09g.
Breakfast: Innocent Strawberries & Bananas Smoothie, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). Lunch: Walkers Salt & Vinegar Baked Stars, Glorious! Keralan Summer Soup, Pepper or Hot Sauce. Snacks/Other: Fairtrade Yoghurt Raisins, M&M's Chocolate, Dry Roasted Salted Peanuts, Yoplait Calin+ (Vanilla), Milkybar Giant White Chocolate Buttons, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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steady weight
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