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Day 8: Today is a great day to be alive!!!! Yesterday I had chicken and fries! I did my Zumba and 5 min stretches! My neck and back is better but it’s still tender. I feel a lot more loose and flexible! I did my weigh in a few hours earlier than normal because I had to take my husband to work being that his truck is in the shop. With everything that’s going on I don’t feel it’s the right time to enroll children in school. We just had major School shooting in the area so on top of the Covid pandemic and lockdowns and allowing parents in the school is a lot worse and my husband truck being down also we will be down to one vehicle and the stress of trying to get everybody to school and home to work and home will be more than I want to deal with right now. I had a great day at church I felt the message directly! This week I’m only doing fish and vegetables and I’ll see the difference 😊 I pray everyone week is successful!
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107.0 kg
Lost so far: 10.3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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925 kcal
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Fat: 26.97g | Prot: 31.20g | Carbs: 138.85g.
Breakfast: General Mills Chex Apple Cinnamon, So Delicious Coconut Milk Unsweetened, Coffee with Cream and Sugar. Dinner: Broccoli , Rice-A-Roni Chicken Flavor, Meijer Salmon with Crabmeat Stuffing. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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Losing 0.3 kg a Week
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 Comments
I don't blame you Qua83 do what's best for you and your family, I'm glad you enjoyed church , I love church. I just want to thank you for introducing me to the keto bread, I went to get some and I love it!!! Thanks again Qua83 and have a Blessed day.
06 Dec 21 by member: buenitabishop
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I can understand your concern about the children being in the school - If my children were still at home - school age - there is no way that I would allow into the school - nope not during this situation. I would budget and re-budget in order to get my life costs down as low as possible - and home school. I know lots of other parents were faced with the same dilemma - it is too much of a risk. Take care and have a great day even if it seems busy.
06 Dec 21 by member: Jergens123
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Buenita that’s awesome I’m glad you enjoyed it!!!! Nothing Like a guilt free piece of toast nothing better!!! It was really soft when I touched it! Lol but you beat me I have not had a slice yet I planned on eating a sandwich and got busy. So I just ate my salmon for dinner
06 Dec 21 by member: Qua83
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Jergens123 yes my sentiments exactly but the thing is we don’t even have to work out a budget because I’ve been a stay at home mom since we’ve been married nine years now but my children is now desiring to go to school because they hear about other people going to school and so I guess they want to see what all the hype is about
06 Dec 21 by member: Qua83
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Yeah Qua83 I beat you to it and I was not disappointed.
07 Dec 21 by member: buenitabishop
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Buenita I’m having it now for dinner
07 Dec 21 by member: Qua83
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