Weigh In record (no journal entry) for 06 December 2021
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59.6 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1510 kcal
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Fat: 80.11g | Prot: 65.27g | Carbs: 134.34g.
Breakfast: Chocolate Cake (with Chocolate Frosting) , Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, MUD\WTR MUD\WTR. Lunch: Ken's Steak House Honey Mustard Dressing Topping & Spread, Salmon, Lettuce Salad with Assorted Vegetables. Dinner: Maggiano's Chicken Francese. Snacks/Other: Earth Balance Natural Buttery Spread, Italian Bread , Orchard Choice Mission Figlets, Snickers Peanut Butter Minis. more...
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Losing 0.6 kg a Week
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cindylynnwho's Weight History
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