Weigh In record (no journal entry) for 06 December 2021
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62.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1616 kcal
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Fat: 129.34g | Prot: 83.96g | Carbs: 20.85g.
Lunch: Magische koekjes, AH Pinda's Gezouten, Bell Plantation PB2, Alpro Coconut No Sugars, AH Avocado Eetrijp. Dinner: Alpro Coconut No Sugars, AH Barista Kokos Soja, Nevo Broccoli Gekookt, Baresa Verse Rode Pesto, AH Uitgebakken Ontbijtspek, Baresa Gedroogde Tomaten in Zonnebloemolie, AH Roombrie 60+, AH Puur & Eerlijk Kipdijfilet. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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