Weigh In record (no journal entry) for 05 December 2021
|
131.5 kg
Lost so far: 0.5 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 December 2021:
|
3285 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisallen2's Weight History
|