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sat in corridor
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93.5 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 31.81g | Prot: 38.83g | Carbs: 128.41g.
Breakfast: Heavy Cream, Skimmed Milk, Honey Oats and More. Lunch: KitKat (Fingers), Wafer Thin Honey Roast Ham, Butter (Salted), Whole Wheat Bread. Snacks/Other: Liquorice Allsorts, Rich Tea, Skimmed Milk. more...
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Losing 3.2 kg a Week
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MrGoodnight's Weight History
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