Weigh In record (no journal entry) for 04 December 2021
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145.6 kg
Lost so far: 2.7 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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196 kcal
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Fat: 3.60g | Prot: 36.00g | Carbs: 3.60g.
Breakfast: MyProtein Impact Whey Protein - Natural Strawberry - 1kg. more...
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Losing 0.1 kg a Week
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lozzie986's Weight History
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