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9 St 13.3 33.7% 😀
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1299 kcal
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Fat: 51.81g | Prot: 47.68g | Carbs: 156.71g.
Lunch: Walkers Pickled Onion Crisps (25g), White Grapes, Tesco Tomato & Mascarpone Pasta Sauce, Hearty Food Co. Spinach & Ricotta Tortellini . Dinner: Stockwell & Co Mayonnaise, Tesco Butter Me Up, Tesco Hard Boiled Eggs, Hovis Wholemeal Bread. more...
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Losing 2.5 kg a Week
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Martine smith's Weight History
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