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i was so close and i wemt off it so i think about 6 pounds bk on ill weigh tomoz bk on it till xmas just to make me aware and ill be on it again in jan
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85.3 kg
Lost so far: 11.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1568 kcal
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Fat: 79.85g | Prot: 63.66g | Carbs: 143.01g.
Breakfast: Tesco Medium Avocado, Poached Egg , Warburtons Protein Thins. Lunch: Warren & Sons Ardennes Pâté, Mission Deli Mini Wraps. Dinner: Valley Spire British 50% Less Fat Mature Cheese, Lidl Sandwich Baguette, Heinz Tomato Soup. Snacks/Other: Tesco Everyday Value Caramel Wafer. more...
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steady weight
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clare6969's Weight History
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