brandon2big4u's Journal, 29 Apr 14

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Weigh In record (no journal entry) for 29 April 2014

106.6 kg Lost so far: 4.5 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 April 2014:

1541 kcal

Fat: 90.35g | Prot: 101.62g | Carbs: 86.90g. Breakfast: Coffee (Brewed From Grounds). Lunch: Dry or Hard Salami, Provolone Cheese, La Banderita Soft Taco Low Carb Tortillas, Butter (Salted), Great Value 100% Whole Grain Quick Oats. Dinner: Asparagus, Jennie-O Lean Hot Italian Turkey Sausage. more...

2709 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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brandon2big4u's Journal, 29 Apr 14

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brandon2big4u's Weight History