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Hope everyone had a great Thanksgiving!
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85.3 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1974 kcal
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Fat: 51.84g | Prot: 221.69g | Carbs: 171.08g.
Breakfast: Really Raw Honey Raw Honey, Dymatize Iso100 Hydrolyzed Protein - Cocoa Pebbles, Beyond Raw Lit Pre-Workout. Lunch: Butchers Beef Bone Broth, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Apples, Egg, Egg White, Sweet Potato. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: PopCorners Popped Corn Chips - White Cheddar, Nature's Best Zero Carb Isopure Drink - Apple Melon, Vital Proteins Collagen Peptides. more...
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Losing 0.1 kg a Week
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 Comments
27 Nov 21 by member: acomandr
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What kind of feast did you make? And did you wear an apron?
27 Nov 21 by member: moopie321
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Yes, the apron was on 🤪 and all the regular thanksgiving type food! 😊
06 Dec 21 by member: Kennyn27
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Kennyn27's Weight History
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