Weigh In record (no journal entry) for 27 November 2021
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62.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2000 kcal
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Fat: 98.58g | Prot: 99.40g | Carbs: 152.35g.
Lunch: Raw & Wild Pili Nuts Chili, Good Good Krunchy Keto Salty Caramel Nut. Dinner: Keton1 Choco Bar Milk With Almonds, Keton1 Choco Bar Dark, Gyoza, Uramaki, AH Puur & Eerlijk Kipdijfilet, Tonijn Sashimi, California Roll. more...
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steady weight
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keto_danny's Weight History
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