Weigh In record (no journal entry) for 25 November 2021
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62.4 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1430 kcal
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Fat: 110.55g | Prot: 86.35g | Carbs: 18.13g.
Breakfast: Keton1 Choco Bar Milk With Almonds, Raw & Wild Pili Nuts Raw Chocolate & Coconut. Lunch: Melkan Roomboter Ongezouten, Leev Biologische Low Carb Crackers Lijnzaad , AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: Bereide Uien, Droste Cacao, Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, Alpro Amandelmelk Ongezoet, AH Verse Slagroom, Bol Pompoen Tnf, Melkan Roomboter Ongezouten, AH Biefstuk Excellent. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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