MrGoodnight's Journal, 27 Mar 11

I must have an Indian sat on me
94.5 kg Lost so far: 5.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2011:
1182 kcal Fat: 29.02g | Prot: 31.31g | Carbs: 166.45g.   Breakfast: Honey Oats and More, Skimmed Milk, Heavy Cream. Lunch: KitKat (Fingers), Sushi with Vegetables. Snacks/Other: Beer, Digestive, Liquorice Allsorts, Skimmed Milk. more...
2303 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

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MrGoodnight's Weight History


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