MrGoodnight's Journal, 26 Mar 11

robin hood
94.0 kg Lost so far: 5.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2011:
1060 kcal Fat: 32.04g | Prot: 40.46g | Carbs: 142.15g.   Breakfast: Bacon, Fried Egg, Hamburger or Hotdog Rolls. Lunch: Sushi with Vegetables. Snacks/Other: Bounty, Rich Tea Biscuit, Chocolate Milk (Reduced Fat), Liquorice Allsorts, Skimmed Milk. more...
2289 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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MrGoodnight's Weight History


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