cindylynnwho's Journal, 23 Nov 21

Good morning ☀️
59.0 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2021:
1711 kcal Fat: 67.62g | Prot: 58.43g | Carbs: 139.16g.   Breakfast: Whole Wheat Bread, Honey, MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds). Lunch: Cooked Asparagus (Fat Added in Cooking), Buffalo Wild Wings Fried Pickles, Burger King Impossible Whopper. Dinner: Anheuser-Busch Bud Light Platinum , Mozzarella Cheese (Whole Milk) , Pepperidge Farm Verona Blueberry Cookies. more...
Losing 1.0 kg a Week

35 Supporters    Support   

Comments 
Morning 🤠 
23 Nov 21 by member: PinayRN
Good morning PinayRN!  
23 Nov 21 by member: cindylynnwho
Good morning to YOU Cindylynn! 🌞🤗👍🙋‍♀️ 
23 Nov 21 by member: CrystalJo74
Nice drop Cin🙌🏽 
23 Nov 21 by member: Daughter of the_King
Hi Crystal Jo! :) 
23 Nov 21 by member: cindylynnwho
Thank you ettenauj! :)  
23 Nov 21 by member: cindylynnwho

     
 

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cindylynnwho's Weight History


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