Weigh In record (no journal entry) for 22 November 2021
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60 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1176 kcal
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Fat: 58.32g | Prot: 70.33g | Carbs: 90.32g.
Snacks/Other: Aguacate, Papa Cocida, Judías Verdes, Ülker Chocolate, Natilla, Anchor Original Real Cream, Patatas Cocidas, Asda Chosen By You Grated Four Cheese Mix, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Piña, Café Colado, Sainsbury's Soya Milk. more...
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Losing 0.7 kg a Week
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Izzy Medina's Weight History
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