Weigh In record (no journal entry) for 22 November 2021
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62.6 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1439 kcal
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Fat: 109.24g | Prot: 66.69g | Carbs: 22.97g.
Lunch: Xucker Schoko Drops, AH Ei, White Lady Zuivelspread Naturel. Dinner: AH Barista Kokos Soja, Rode Paprika Tnf, Zero Rice Konjac, Nevo Sperziebonen Gekookt , AH Rode Uien, AH Kippendijfilet, Koh Thai Green Curry Sauce , Go Tan Kokosmelk, Melkan Roomboter Ongezouten. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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